Life Coaching
With over 20 years of experience in entrepreneurial coaching and 30 years immersed in spiritual study, I bring a heart-centered, grounded approach to transformation.
As a certified life coach, I guide seekers toward their own inner clarity—helping them uncover what brings joy, meaning, and fulfillment, so they can live more aligned and purposeful lives.
Life Coaching sessions can be conducted in nature, at your residence, or online. Each session lasts 45 minutes and is offered at a rate of $50.
Life Coaching Philosophy
My coaching is rooted in the belief that when you change your thoughts, you change your life. I help clients reconnect with their mind-body-spirit alignment, offering a space where they feel seen, valued, and supported. Together, we co-create realistic goals with accountability, while tapping into the power of visualization, affirmation, and gratitude to shape a new, empowered narrative.
This work is about discovering your passion, celebrating each step forward, and honoring your inner voice. Whether it’s brainstorming possibilities or tuning into a higher frequency, I guide you through a journey of clarity, courage, and transformation.
Life Coaching Modules
Foundations of Authentic Living
- Clarifying values and core beliefs
- Identifying inner and outer alignment
- Creating rituals for mindful living
Entrepreneurial Coaching & Purposeful Leadership
- Defining your business vision and soul-aligned offerings
- Balancing creativity, strategy, and intuition
- Overcoming fear, comparison, and perfectionism
- Building a brand with integrity and energetic clarity
Spiritual Fulfillment & Soul Alignment
- Deepening connection with the higher self or divine guidance
- Exploring spiritual practices (meditation, intention-setting, mantra)
- Releasing outdated identities and living from essence
- Navigating spiritual awakenings and integration
Cultivating Happiness & Emotional Resilience
- Rewiring thoughts for joy, gratitude, and optimism
- Understanding emotional triggers and alchemy
- Building practices that regulate mood and foster wellbeing
- Embracing play, creativity, and inner child healing
Navigating Life Transitions
- Retirement with purpose and reinvention
- Career shifts, empty nesting, or relocation
- Redefining identity during rites of passage
Relationships & Energetic Boundaries
- Cultivating conscious, reciprocal relationships
- Healing attachment wounds and inner patterns
- Setting loving, clear boundaries
Goal Setting, Focus & Accountability
- Designing goals in alignment with life purpose
- Creating 30-60-90 day action plans
- Building habits through compassionate structure
- Tracking progress and celebrating milestones
Self-Trust, Intuition & Decision Making
- Strengthening intuition through daily practice
- Releasing indecision and tuning into inner guidance
- Practicing discernment vs. fear
- Making aligned, heart-led choices
